Oranges “Navel / Valencia”
- Oranges are an excellent source of vitamin C, fiber, potassium, and have anti-inflammatory properties..
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Mandarin "Mourcet / Fermount"
- an excellent source of fiber to stimulate the digestive tract and vitamin C to strengthen the immune system..
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Lemon / Limes
- Common garlic bulbs range from medium to large, averaging anywhere between 4-7 centimeters in diameter..
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